|
Adaptive enrichment classes build confidence building through physical exploration in a social learning environment. Our classes contribute to whole-body wellness for children of all abilities. Our classes reduce stress levels in children and contribute to increased attention, body control, and potential for future academic success.
|
"It doesn't matter how you move as long as you are being YOU"
~Kimberly Dean
Adaptive Dance
|
This class enhances creativity, physical literacy, and coordination by encouraging students to explore their bodies in a safe and supportive environment. Heavily rooted in music and imagination, students learn how to express themselves, problem solve and will also master fundamental movement concepts and skills to a diverse range of music and dance styles.
Prices vary depending on frequency of classes. Contact sara@siagel.com for booking and scheduling information. |
Adaptive Yoga
The effects of yoga extend far beyond the classroom. Our classes are rooted in building confidence, acceptance, gratitude, and kindness. Children will learn yoga poses, breathing exercises, and practice mindfulness through games, stories, and music.
Prices vary depending on frequency of classes. Contact sara@siagel.com for booking and scheduling information.
Prices vary depending on frequency of classes. Contact sara@siagel.com for booking and scheduling information.
