"It doesn't matter how you move as long as you are being YOU" 
~Kimberly Dean

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 Adaptive Dance

This class encourages children to move their bodies in a creative and structured way while learning fundamental movement concepts and skills.  Using music and sensory props, children will learn how to express themselves, generalize skills, increase coordination, and most importantly have fun!
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Prices vary depending on frequency of classes. Contact sara@siagel.com for booking and scheduling information. 

Adaptive Yoga

The effects of yoga extend far beyond the classroom. Our classes are rooted in building confidence, acceptance, gratitude, and kindness. Children will learn yoga poses, breathing exercises, and practice mindfulness through games, stories, and music.  
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​Prices vary depending on frequency of classes. Contact sara@siagel.com for booking and scheduling information.